Lung Support

These herbs are traditionally valued for supporting clear, comfortable breathing and gentle lung wellness. Peppermint leaves and eucalyptus contain aromatic oils that create a cooling sensation and can help open the feeling of tight airways, while orange and lemon grass add bright citrus compounds that encourage easier respiration and a clean, refreshed chest. Ginger and cinnamon are warming botanicals known to stimulate circulation and help the body move out excess dampness that can settle in the lungs. Licorice and fennel seed have long been used by herbalists to soothe irritated throat tissue and calm dry coughs by coating and moistening delicate membranes. Schisandra berry is considered an adaptogenic fruit that supports overall resilience of the respiratory system, and mullein leaf is one of the classic lung herbs, traditionally brewed to help loosen congestion and promote gentle expectoration. Together these plants form a balanced blend that aims to comfort the chest, encourage relaxed breathing, and maintain healthy lung function as part of a mindful wellness routine.